Calories in Waitrose Lemon and pepper crust cook 's ingredients

34Calories
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Nutrition Facts Waitrose Lemon and pepper crust cook 's ingredients

Amount Per 1 serving
Calories 34 Kcal (142 kJ)
Calories from fat 2.7 Kcal
% Daily Value*
Total Fat 0.3g 0%
Sodium 250mg 10%
Total Carbs 6.6g 2%
Sugars 0.1g 0%
Dietary Fiber 0.3g 1%
Protein 1.3g 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

2%
of RDI* (34 calories) 10 g
  • Cal: 1.7 %
  • Fat: 0.5 %
  • Carb: 2.2 %
  • Prot: 2.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (87.5%)
  • Protein (12.5%)

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