Calories in Arrowhead Mills Kamut flour

130Calories
How many calories should you eat?
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Nutrition Facts Arrowhead Mills Kamut flour

Amount Per 0.0625 cup
Calories 130 Kcal (544 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Total Carbs 25g 8%
Dietary Fiber 4g 16%
Protein 5g 10%
Iron 0.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 34.9 g
  • Cal: 6.5 %
  • Fat: 1.5 %
  • Carb: 8.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.5%)
  • Fat (7%)
  • Protein (15.5%)
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