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all-purpose unbleached flour (blend of white and ultragrain flours)

All-purpose unbleached flour (blend of white and ultragrain flours) Calories

Calories in Eagle Mills All-purpose unbleached flour (blend of white and ultragrain flours)

Serving size

110Calories

All Eagle Mills Products Nutrition

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How many calories should you eat?

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Amount Per 0.25 cup
Calories	110 Kcal (461 kJ)
Calories from fat	9 Kcal
		% Daily Value*
Total Fat	1g	2%
Total Carbs	22g	7%
Dietary Fiber	4g	16%
Protein	4g	8%
Iron	0.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.5, PointsPlus: 3, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 110 calories

Let's Burn 110 Calories!

24 mins

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12 mins

Running, general
12 mins

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30 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (110 calories) 30 g

Cal: 5.5 %
Fat: 1.5 %
Carb: 7.3 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (77.9%)
Fat (8%)
Protein (14.2%)

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Eagle Mills All-purpose unbleached flour (blend of white and ultragrain flours) Good and Bad Points

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