Calories in Mike's Restaurants Italian sausage

Serving size

640Calories

Full Mike's Restaurants Menu Nutrition

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How many calories should you eat?

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Amount Per 307 g
Calories	640 Kcal (2680 kJ)
Calories from fat	288 Kcal
		% Daily Value*
Total Fat	32g	49%
Saturated Fat	11g	55%
Cholesterol	65mg	22%
Sodium	1360mg	57%
Total Carbs	64g	21%
Sugars	6g	24%
Dietary Fiber	4g	16%
Protein	27g	54%
Vitamin C	15mg	25%
Vitamin A	0.4mg	12%
Iron	4.5mg	25%
Calcium	250mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.7, PointsPlus: 17, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

32%

of RDI* (640 calories) 307 g

Cal: 32 %
Fat: 49.2 %
Carb: 21.3 %
Prot: 54 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.3%)
Fat (44.2%)
Protein (16.6%)

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Mike's Restaurants Italian sausage Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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