Calories in Mike's Restaurants Vegetable and goat cheese

580Calories
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Nutrition Facts Mike's Restaurants Vegetable and goat cheese

Amount Per 393 g
Calories 580 Kcal (2428 kJ)
Calories from fat 216 Kcal
% Daily Value*
Total Fat 24g 37%
Saturated Fat 7g 35%
Cholesterol 35mg 12%
Sodium 1690mg 70%
Total Carbs 74g 25%
Sugars 11g 44%
Dietary Fiber 6g 24%
Protein 20g 40%
Vitamin C 75mg 125%
Vitamin A 0.4mg 14%
Iron 5.3mg 29%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

29%
of RDI* (580 calories) 393 g
  • Cal: 29 %
  • Fat: 36.9 %
  • Carb: 24.7 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50%)
  • Fat (36.5%)
  • Protein (13.5%)
Mike's Restaurants Vegetable and goat cheese Good and Bad Points
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