Calories in Mike's Restaurants Chicken, bacon and cheddar

Serving size

760Calories

Full Mike's Restaurants Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

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Gender

Amount Per 318 g
Calories	760 Kcal (3182 kJ)
Calories from fat	333 Kcal
		% Daily Value*
Total Fat	37g	57%
Saturated Fat	15g	75%
Cholesterol	100mg	33%
Sodium	2030mg	85%
Total Carbs	62g	21%
Sugars	5g	20%
Dietary Fiber	3g	12%
Protein	46g	92%
Vitamin C	7.5mg	13%
Vitamin A	0.1mg	5%
Iron	4.5mg	25%
Calcium	400mg	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 17.7, PointsPlus: 20, SmartPoints: 23

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 760 calories

Let's Burn 760 Calories!

2.8 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.4 hour

Bicycling, general
3.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

38%

of RDI* (760 calories) 318 g

Cal: 38 %
Fat: 56.9 %
Carb: 20.7 %
Prot: 92 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (32.4%)
Fat (43.5%)
Protein (24.1%)

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Mike's Restaurants Chicken, bacon and cheddar Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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