Calories in Jasons Deli Ham muffaletta

Serving size

1747Calories

Full Jasons Deli Menu Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	1747 Kcal (7314 kJ)
Calories from fat	747 Kcal
		% Daily Value*
Total Fat	83g	128%
Saturated Fat	25g	125%
Cholesterol	332mg	111%
Sodium	7259mg	302%
Total Carbs	142g	47%
Sugars	7g	28%
Dietary Fiber	13g	52%
Protein	105g	210%
Vitamin C	7.8mg	13%
Iron	3.1mg	17%
Calcium	8710mg	871%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 41.1, PointsPlus: 45, SmartPoints: 50

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1747 calories

Let's Burn 1747 Calories!

6.4 hour

Swimming, treading water, moderate effort
3.2 hour

Running, general
3.2 hour

Bicycling, general
8.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

87%

of RDI* (1747 calories) 955 g

Cal: 87.4 %
Fat: 127.7 %
Carb: 47.3 %
Prot: 210 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (32.7%)
Fat (43.1%)
Protein (24.2%)

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