Calories in Panera Bread Frontega chicken panini, you pick two

400Calories
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Nutrition Facts Panera Bread Frontega chicken panini, you pick two

Amount Per 184 g
Calories 400 Kcal (1675 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 4g 20%
Cholesterol 45mg 15%
Sodium 1050mg 44%
Total Carbs 41g 14%
Sugars 4g 16%
Dietary Fiber 2g 8%
Protein 23g 46%
Vitamin C 3.6mg 6%
Vitamin A 0.8mg 27%
Iron 2.7mg 15%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (400 calories) 184 g
  • Cal: 20 %
  • Fat: 24.6 %
  • Carb: 13.7 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41%)
  • Fat (36%)
  • Protein (23%)
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