Calories in Panera Bread Mac n' cheese - small
490Calories
Amount Per 7.75 oz | |||
Calories | 490 Kcal (2052 kJ) | ||
Calories from fat | 270 Kcal | ||
% Daily Value* | |||
Total Fat | 30g | 46% | |
---|---|---|---|
Saturated Fat | 13g | 65% | |
Cholesterol | 65mg | 22% | |
Sodium | 1240mg | 52% | |
Total Carbs | 37g | 12% | |
Sugars | 7g | 28% | |
Dietary Fiber | 1g | 4% | |
Protein | 17g | 34% | |
Vitamin C | 6mg | 10% | |
Vitamin A | 0.4mg | 13% | |
Iron | 1.4mg | 8% | |
Calcium | 400mg | 40% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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