Carbs in South African Food

Food database and calorie counter

The favorite choice for the term "South African Food" is 1 tsp beef extract which has about , 1.4 g total carbs. Calorie and nutritional information for a variety of types and serving sizes of South African Food is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein

Merge
		Dietary Fiber(g)	Sugars(g)	Total Carbs(g)
	1 tsp	0	0	1.4
	1 cup	0	0	67.2
	1 tbsp	0	0	4.2
	1 cubic inch	0	0	4.7
	1 ml	0	0	0.3
	1 fl oz	0	0	8.4
	1 pint	0	0	134.4
	1 litre	0	0	284
	1 quart	0	0	268.7
	1 gallon	0	0	1074.8
	1 oz	0	0	7.9
	100 g	0	0	28
	1 lb	0	0	127
	1 kg	0	0	280

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Other Popular Types of South African Food

	Dietary Fiber(g)	Sugars(g)	Total Carbs(g)
bobotie sauce (Rainbow)- 100 g	-1	-1	24
willow falls cooking sauce cape malay curry (Something South African)- 1/4 cup	1	13	22.2
food (Suzannes)- 1 cup	0	0	0
food (Betty)- 1 cup	0	0	0
food (Big)- 1 burrito	0	0	0
food seasoning (Emerils)- 1/4 tsp	0	0	0
food bar (Slim-Fast)- 1 bar	0	0	0
food bar (South Beach Diet)- 1 bar	3	8	16
food bar (Calorie Mate)- 80 g	2	40	0
food bar (The Zone)- 1 bar	3	15	23