Calories in I Dream of Falafel Falafel plate with hummus rice onions cabbage and idof hot sauce

462Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts I Dream of Falafel Falafel plate with hummus rice onions cabbage and idof hot sauce

Amount Per 1 plate
Calories 462 Kcal (1934 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 9g 45%
Cholesterol 108mg 36%
Potassium 214mg 5%
Total Carbs 46g 15%
Dietary Fiber 2g 8%
Protein 24g 48%
Vitamin C 3mg 5%
Vitamin A 2.6mg 87%
Iron 2mg 11%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 462 calories

Let's Burn 462 Calories!

% RDI of Main Nutrition Facts

23%
of RDI* (462 calories) 240 g
  • Cal: 23.1 %
  • Fat: 27.7 %
  • Carb: 15.3 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41.6%)
  • Fat (36.7%)
  • Protein (21.7%)
I Dream of Falafel Falafel plate with hummus rice onions cabbage and idof hot sauce Good and Bad Points
Add your comment
User Reviews of falafel plate with hummus rice onions cabbage and idof hot sauce
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top