Egg salad on whole wheat sandwiches Calories

Calories in Bento Nouveau Egg salad on whole wheat sandwiches

Serving size

380Calories

All Bento Nouveau Products Nutrition

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How many calories should you eat?

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Weight

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Amount Per 2 piece
Calories	380 Kcal (1591 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Saturated Fat	4g	20%
Cholesterol	345mg	115%
Sodium	710mg	30%
Total Carbs	41g	14%
Sugars	7g	28%
Dietary Fiber	1g	4%
Protein	18g	36%
Vitamin C	1.5mg	3%
Vitamin A	0.3mg	10%
Iron	1.2mg	7%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.7, PointsPlus: 10, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 380 calories

Let's Burn 380 Calories!

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% RDI of Main Nutrition Facts

19%

of RDI* (380 calories) 180 g

Cal: 19 %
Fat: 24.6 %
Carb: 13.7 %
Prot: 36 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43.2%)
Fat (37.9%)
Protein (18.9%)

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