Chipotle turkey and avocado (whole sandwich) Calories

Calories in Au Bon Pain's Chipotle turkey and avocado (whole sandwich)

Serving size

690Calories

Full Au Bon Pain's Menu Nutrition

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How many calories should you eat?

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Amount Per 318 g, 11.2 oz
Calories	690 Kcal (2889 kJ)
Calories from fat	288 Kcal
		% Daily Value*
Total Fat	32g	49%
Saturated Fat	8g	40%
Cholesterol	125mg	42%
Sodium	1600mg	67%
Total Carbs	61g	20%
Sugars	4g	16%
Dietary Fiber	6g	24%
Protein	41g	82%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 15.7, PointsPlus: 18, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 690 calories

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2.5 hour

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1.3 hour

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1.3 hour

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3.2 hour

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% RDI of Main Nutrition Facts

35%

of RDI* (690 calories) 318 g

Cal: 34.5 %
Fat: 49.2 %
Carb: 20.3 %
Prot: 82 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (35.1%)
Fat (41.4%)
Protein (23.6%)

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