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chipotle chicken & cheese on flatbread with lettuce, tomato, green peppers, red onion and cheddar cheese

Chipotle chicken & cheese on flatbread with lettuce, tomato, green peppers, red onion and cheddar cheese Calories

Calories in Subway Chipotle chicken & cheese on flatbread with lettuce, tomato, green peppers, red onion and cheddar cheese

Serving size

470Calories

Full Subway Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	470 Kcal (1968 kJ)
Calories from fat	189 Kcal
		% Daily Value*
Total Fat	21g	32%
Saturated Fat	6g	30%
Cholesterol	75mg	25%
Sodium	970mg	40%
Total Carbs	42g	14%
Sugars	4g	16%
Dietary Fiber	3g	12%
Protein	28g	56%
Vitamin C	18.8mg	31%
Vitamin A	0.3mg	10%
Iron	2.3mg	13%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.6, PointsPlus: 12, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 470 calories

Let's Burn 470 Calories!

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51 mins

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52 mins

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2.2 hour

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% RDI of Main Nutrition Facts

24%

of RDI* (470 calories) 263 g

Cal: 23.5 %
Fat: 32.3 %
Carb: 14 %
Prot: 56 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (35.8%)
Fat (40.3%)
Protein (23.9%)

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Subway Chipotle chicken & cheese on flatbread with lettuce, tomato, green peppers, red onion and cheddar cheese Good and Bad Points

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