Calories in Subway 6" turkey avocado 9-grain wheat, banana peppers,black olives, cucumbers, red onions,spinach, avocado, turkey

340Calories
How many calories should you eat?
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Nutrition Facts Subway 6" turkey avocado 9-grain wheat, banana peppers,black olives, cucumbers, red onions,spinach, avocado, turkey

Amount Per 36 inch slice
Calories 340 Kcal (1424 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 2g 10%
Cholesterol 20mg 7%
Sodium 860mg 36%
Total Carbs 49g 16%
Sugars 6g 24%
Dietary Fiber 7g 28%
Protein 19g 38%
Vitamin C 7.5mg 13%
Vitamin A 0.5mg 16%
Iron 3mg 17%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (340 calories) 208 g
  • Cal: 17 %
  • Fat: 16.9 %
  • Carb: 16.3 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (52.8%)
  • Fat (26.7%)
  • Protein (20.5%)
Subway 6" turkey avocado 9-grain wheat, banana peppers,black olives, cucumbers, red onions,spinach, avocado, turkey Good and Bad Points
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