Calories in Co-op Chicken salad sandwich

Serving size

429Calories

All Co-op Products Nutrition

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How many calories should you eat?

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Amount Per 1 pack
Calories	429 Kcal (1796 kJ)
Calories from fat	192.6 Kcal
		% Daily Value*
Total Fat	21.4g	33%
Total Carbs	39g	13%
Dietary Fiber	5.8g	23%
Protein	19.5g	39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 9.6, PointsPlus: 11, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

21%

of RDI* (429 calories) 195 g

Cal: 21.5 %
Fat: 32.9 %
Carb: 13 %
Prot: 39 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (36.7%)
Fat (44.5%)
Protein (18.8%)

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