Chicken fillet 6 wheat no cheese mayo Calories

Calories in Subway Chicken fillet 6 wheat no cheese mayo

Serving size

500Calories

Full Subway Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

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Gender

Amount Per 225 g
Calories	500 Kcal (2093 kJ)
Calories from fat	171 Kcal
		% Daily Value*
Total Fat	19g	29%
Saturated Fat	8g	40%
Cholesterol	85mg	28%
Total Carbs	50g	17%
Sugars	10g	40%
Dietary Fiber	6g	24%
Protein	35g	70%
Vitamin C	18mg	30%
Vitamin A	4.4mg	147%
Iron	3.6mg	20%
Calcium	500mg	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.8, PointsPlus: 13, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 500 calories

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% RDI of Main Nutrition Facts

25%

of RDI* (500 calories) 225 g

Cal: 25 %
Fat: 29.2 %
Carb: 16.7 %
Prot: 70 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.1%)
Fat (33.5%)
Protein (27.4%)

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