Calories in All You Bruschetta style chicken

Serving size

563Calories

All All You Products Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	563 Kcal (2357 kJ)
Calories from fat	171 Kcal
		% Daily Value*
Total Fat	19g	29%
Saturated Fat	6g	30%
Cholesterol	101mg	34%
Total Carbs	57g	19%
Dietary Fiber	2g	8%
Protein	43g	86%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.4, PointsPlus: 15, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 563 calories

Let's Burn 563 Calories!

2.1 hour

Swimming, treading water, moderate effort
1 hour

Running, general
1 hour

Bicycling, general
2.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

28%

of RDI* (563 calories) 240 g

Cal: 28.2 %
Fat: 29.2 %
Carb: 19 %
Prot: 86 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.9%)
Fat (29.9%)
Protein (30.1%)

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