Calories in Subway Flatbread breakfast sandwich with bacon and egg whites no cheese

181Calories
How many calories should you eat?
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Nutrition Facts Subway Flatbread breakfast sandwich with bacon and egg whites no cheese

Amount Per 172 g
Calories 181 Kcal (758 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 2g 10%
Cholesterol 5mg 2%
Potassium 405mg 9%
Total Carbs 20g 7%
Sugars 4g 16%
Dietary Fiber 4g 16%
Protein 7g 14%
Vitamin C 33.6mg 56%
Vitamin A 9.4mg 313%
Iron 2mg 11%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (181 calories) 172 g
  • Cal: 9.1 %
  • Fat: 6.2 %
  • Carb: 6.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.6%)
  • Fat (25%)
  • Protein (19.4%)
Subway Flatbread breakfast sandwich with bacon and egg whites no cheese Good and Bad Points
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