Calories in Koch Foods Chicken breast tenders spicy

Serving size

180Calories

All Koch Foods Products Nutrition

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How many calories should you eat?

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Amount Per 1 piece
Calories	180 Kcal (754 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	1g	5%
Cholesterol	30mg	10%
Sodium	760mg	32%
Total Carbs	17g	6%
Protein	13g	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.2, PointsPlus: 5, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 180 calories

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39 mins

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50 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (180 calories) 85 g

Cal: 9 %
Fat: 10.8 %
Carb: 5.7 %
Prot: 26 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (37.2%)
Fat (34.4%)
Protein (28.4%)

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