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cheese enchiladas rice & beans Ramonas Nutrition info

Calories in Ramonas Cheese enchiladas rice & beans

Serving size

670Calories

All Ramonas Products Nutrition

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How many calories should you eat?

Height

Weight

lbs

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Amount Per 1 meal
Calories	670 Kcal (2805 kJ)
Calories from fat	342.9 Kcal
		% Daily Value*
Total Fat	38.1g	59%
Saturated Fat	19.9g	100%
Cholesterol	95mg	32%
Sodium	1150mg	48%
Total Carbs	57.9g	19%
Sugars	11.1g	44%
Dietary Fiber	11.9g	48%
Protein	30.1g	60%
Vitamin C	45mg	75%
Vitamin A	4.2mg	140%
Iron	3.8mg	21%
Calcium	700mg	70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 15.8, PointsPlus: 18, SmartPoints: 24

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 670 calories

Let's Burn 670 Calories!

2.4 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
3.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

34%

of RDI* (670 calories) 284 g

Cal: 33.5 %
Fat: 58.6 %
Carb: 19.3 %
Prot: 60.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (33.4%)
Fat (49.3%)
Protein (17.3%)

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