Calories in Amys Spinach and cheese enchilada (rice and beans)

400Calories
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Nutrition Facts Amys Spinach and cheese enchilada (rice and beans)

Amount Per 1 meal
Calories 400 Kcal (1675 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 6g 30%
Cholesterol 30mg 10%
Sodium 780mg 33%
Total Carbs 54g 18%
Sugars 5g 20%
Dietary Fiber 8g 32%
Protein 17g 34%
Vitamin C 9mg 15%
Vitamin A 5mg 167%
Iron 3.6mg 20%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

20%
of RDI* (400 calories) 240 g
  • Cal: 20 %
  • Fat: 20 %
  • Carb: 18 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.9%)
  • Fat (29.2%)
  • Protein (17%)

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Amys Spinach and cheese enchilada (rice and beans) Good and Bad Points
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