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beef enchiladas rice & beans Ramonas Nutrition info

Calories in Ramonas Beef enchiladas rice & beans

Serving size

540Calories

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How many calories should you eat?

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Amount Per 1 meal
Calories	540 Kcal (2261 kJ)
Calories from fat	197.1 Kcal
		% Daily Value*
Total Fat	21.9g	34%
Saturated Fat	9.9g	50%
Cholesterol	65mg	22%
Sodium	1050mg	44%
Total Carbs	59.1g	20%
Sugars	11.9g	48%
Dietary Fiber	13.1g	52%
Protein	30.1g	60%
Vitamin C	45mg	75%
Vitamin A	3.9mg	130%
Iron	4.5mg	25%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 11.8, PointsPlus: 14, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 540 calories

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2 hour

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% RDI of Main Nutrition Facts

27%

of RDI* (540 calories) 284 g

Cal: 27 %
Fat: 33.7 %
Carb: 19.7 %
Prot: 60.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42.6%)
Fat (35.7%)
Protein (21.7%)

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