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cheddar broccoli with tillamook cheddar milk-base soup concentrate (1:1)

Cheddar broccoli with tillamook cheddar milk-base soup concentrate (1:1) Calories

Calories in Harrys Fresh Foods Cheddar broccoli with tillamook cheddar milk-base soup concentrate (1:1)

Serving size

210Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	210 Kcal (879 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	7g	35%
Cholesterol	35mg	12%
Sodium	1010mg	42%
Total Carbs	17g	6%
Sugars	8g	32%
Dietary Fiber	1g	4%
Protein	9g	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5, PointsPlus: 6, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 210 calories

Let's Burn 210 Calories!

46 mins

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23 mins

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58 mins

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% RDI of Main Nutrition Facts

11%

of RDI* (210 calories) 100 g

Cal: 10.5 %
Fat: 18.5 %
Carb: 5.7 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (32.1%)
Fat (50.9%)
Protein (17%)

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Harrys Fresh Foods Cheddar broccoli with tillamook cheddar milk-base soup concentrate (1:1) Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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