Calories in Just Fresh California dreamer

Serving size

540Calories

Full Just Fresh Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 261 g
Calories	540 Kcal (2261 kJ)
Calories from fat	207 Kcal
		% Daily Value*
Total Fat	23g	35%
Saturated Fat	7g	35%
Cholesterol	55mg	18%
Sodium	1260mg	53%
Total Carbs	56g	19%
Sugars	3g	12%
Dietary Fiber	4g	16%
Protein	26g	52%
Vitamin C	15mg	25%
Vitamin A	0.1mg	5%
Iron	3.8mg	21%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.9, PointsPlus: 14, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 540 calories

Let's Burn 540 Calories!

2 hour

Swimming, treading water, moderate effort
59 mins

Running, general
60 mins

Bicycling, general
2.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

27%

of RDI* (540 calories) 261 g

Cal: 27 %
Fat: 35.4 %
Carb: 18.7 %
Prot: 52 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.9%)
Fat (38.7%)
Protein (19.4%)

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Just Fresh California dreamer Good and Bad Points

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