Calories in Panera Bread Breakfast souffle - ham & swiss with no croissant dough
190Calories
Amount Per 1 souffle | |||
Calories | 190 Kcal (795 kJ) | ||
Calories from fat | 207 Kcal | ||
% Daily Value* | |||
Total Fat | 23g | 35% | |
---|---|---|---|
Saturated Fat | 6g | 30% | |
Cholesterol | 125mg | 42% | |
Sodium | 480mg | 20% | |
Total Carbs | 3g | 1% | |
Sugars | 2g | 8% | |
Dietary Fiber | 1g | 4% | |
Protein | 13g | 26% | |
Vitamin A | 1mg | 33% | |
Iron | 0.9mg | 5% | |
Calcium | 280mg | 28% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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