Calories in Panera Bread Breakfast souffle - ham & swiss with no croissant dough

190Calories
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Nutrition Facts Panera Bread Breakfast souffle - ham & swiss with no croissant dough

Amount Per 1 souffle
Calories 190 Kcal (795 kJ)
Calories from fat 207 Kcal
% Daily Value*
Total Fat 23g 35%
Saturated Fat 6g 30%
Cholesterol 125mg 42%
Sodium 480mg 20%
Total Carbs 3g 1%
Sugars 2g 8%
Dietary Fiber 1g 4%
Protein 13g 26%
Vitamin A 1mg 33%
Iron 0.9mg 5%
Calcium 280mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 2126 g
  • Cal: 9.5 %
  • Fat: 35.4 %
  • Carb: 1 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (4.4%)
  • Fat (76.4%)
  • Protein (19.2%)
Panera Bread Breakfast souffle - ham & swiss with no croissant dough Good and Bad Points
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