Breaded chicken caesar sandwich Calories

Calories in Wawa Breaded chicken caesar sandwich

Serving size

613Calories

Full Wawa Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	613 Kcal (2567 kJ)
Calories from fat	261 Kcal
		% Daily Value*
Total Fat	29g	45%
Saturated Fat	6g	30%
Cholesterol	65mg	22%
Sodium	1603mg	67%
Total Carbs	58g	19%
Sugars	6g	24%
Dietary Fiber	4g	16%
Protein	29g	58%
Vitamin C	7.5mg	13%
Vitamin A	0.5mg	16%
Iron	11mg	61%
Calcium	90mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 13.9, PointsPlus: 16, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 613 calories

Let's Burn 613 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

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2.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

31%

of RDI* (613 calories) 290 g

Cal: 30.7 %
Fat: 44.6 %
Carb: 19.3 %
Prot: 58 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (38.1%)
Fat (42.9%)
Protein (19%)

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