Breaded chicken caesar sand with cheese Calories

Calories in Wawa Breaded chicken caesar sand with cheese

Serving size

710Calories

Full Wawa Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	710 Kcal (2973 kJ)
Calories from fat	342 Kcal
		% Daily Value*
Total Fat	38g	58%
Saturated Fat	11g	55%
Cholesterol	89mg	30%
Sodium	2099mg	87%
Total Carbs	59g	20%
Sugars	6g	24%
Dietary Fiber	4g	16%
Protein	35g	70%
Vitamin C	7.5mg	13%
Vitamin A	2mg	66%
Iron	11mg	61%
Calcium	270mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 16.6, PointsPlus: 19, SmartPoints: 22

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 710 calories

Let's Burn 710 Calories!

2.6 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

36%

of RDI* (710 calories) 317 g

Cal: 35.5 %
Fat: 58.5 %
Carb: 19.7 %
Prot: 70 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (32.9%)
Fat (47.6%)
Protein (19.5%)

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Wawa Breaded chicken caesar sand with cheese Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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