Calories in Papa Ginos Blt

Serving size

937Calories

All Papa Ginos Products Nutrition

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How many calories should you eat?

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Amount Per 1 large
Calories	937 Kcal (3923 kJ)
Calories from fat	372.6 Kcal
		% Daily Value*
Total Fat	41.4g	64%
Saturated Fat	13.6g	68%
Cholesterol	84mg	28%
Sodium	2445mg	102%
Total Carbs	103.4g	34%
Sugars	5.5g	22%
Dietary Fiber	3.9g	16%
Protein	39.9g	80%
Vitamin C	16.5mg	28%
Vitamin A	0.8mg	26%
Iron	5.4mg	30%
Calcium	250mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 21.4, PointsPlus: 25, SmartPoints: 29

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 937 calories

Let's Burn 937 Calories!

3.4 hour

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% RDI of Main Nutrition Facts

47%

of RDI* (937 calories) 430 g

Cal: 46.9 %
Fat: 63.7 %
Carb: 34.5 %
Prot: 79.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43.8%)
Fat (39.2%)
Protein (17%)

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Papa Ginos Blt Good and Bad Points

200 - 300 kcals
saturated fat free
low cholesterol
high in sodium
high in saturated fat

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