Calories in Dim Sum Binge

Serving size

535Calories

All Dim Sum Products Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	535 Kcal (2240 kJ)
Calories from fat	180 Kcal
		% Daily Value*
Total Fat	20g	31%
Saturated Fat	8g	40%
Cholesterol	130mg	43%
Total Carbs	58g	19%
Sugars	16g	64%
Dietary Fiber	4g	16%
Protein	31g	62%
Vitamin C	3.6mg	6%
Vitamin A	2.8mg	93%
Iron	3.8mg	21%
Calcium	400mg	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.6, PointsPlus: 14, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 535 calories

Let's Burn 535 Calories!

2 hour

Swimming, treading water, moderate effort
58 mins

Running, general
59 mins

Bicycling, general
2.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

27%

of RDI* (535 calories) 240 g

Cal: 26.8 %
Fat: 30.8 %
Carb: 19.3 %
Prot: 62 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43.3%)
Fat (33.6%)
Protein (23.1%)

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