Calories in Dole Bing cherries - fresh

Serving size

39Calories

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Amount Per 0.5 cup
Calories	39 Kcal (163 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	2mg	0%
Potassium	134mg	3%
Total Carbs	9g	3%
Sugars	7g	28%
Dietary Fiber	1g	4%
Protein	1g	2%
Vitamin C	7.8mg	13%
Vitamin A	4mg	133%
Iron	0.4mg	2%
Calcium	10mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 0.6, PointsPlus: 1, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 39 calories

Let's Burn 39 Calories!

9 mins

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4 mins

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4 mins

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11 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (39 calories) 118 g

Cal: 2 %
Fat: 0 %
Carb: 3 %
Prot: 2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (90%)
Protein (10%)

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Dole Bing cherries - fresh Good and Bad Points

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