Calories in EAT Beef and barley soup

Serving size

373Calories

All EAT Products Nutrition

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How many calories should you eat?

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Amount Per 1 very big pot
Calories	373 Kcal (1562 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	4g	20%
Sodium	120mg	5%
Total Carbs	40g	13%
Sugars	15g	60%
Protein	25g	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.3, PointsPlus: 9, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 373 calories

Let's Burn 373 Calories!

1.4 hour

Swimming, treading water, moderate effort
41 mins

Running, general
41 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

19%

of RDI* (373 calories) 4.9 g

Cal: 18.7 %
Fat: 15.4 %
Carb: 13.3 %
Prot: 50 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (45.7%)
Fat (25.7%)
Protein (28.6%)

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EAT Beef and barley soup Good and Bad Points

> 500 kcals
high protein
saturated fat free
cholesterol free
high in sodium
high in sugar
high in total fat
high in saturated fat

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