Calories in California Pizza Kitchen Bbq chicken pizza for one

Serving size

480Calories

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How many calories should you eat?

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lbs

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Amount Per 1 pizza
Calories	480 Kcal (2010 kJ)
Calories from fat	216 Kcal
		% Daily Value*
Total Fat	24g	37%
Saturated Fat	10g	50%
Cholesterol	50mg	17%
Sodium	700mg	29%
Total Carbs	44g	15%
Sugars	2g	8%
Dietary Fiber	2g	8%
Protein	21g	42%
Vitamin A	1.2mg	40%
Iron	3.6mg	20%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.2, PointsPlus: 13, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 480 calories

Let's Burn 480 Calories!

1.8 hour

Swimming, treading water, moderate effort
52 mins

Running, general
53 mins

Bicycling, general
2.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

24%

of RDI* (480 calories) 212 g

Cal: 24 %
Fat: 36.9 %
Carb: 14.7 %
Prot: 42 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (37%)
Fat (45.4%)
Protein (17.6%)

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California Pizza Kitchen Bbq chicken pizza for one Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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