Calories in Golden Crisp Battered cheese nuggers

Serving size

80Calories

All Golden Crisp Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 3 pieces
Calories	80 Kcal (335 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	2g	10%
Cholesterol	5mg	2%
Sodium	330mg	14%
Total Carbs	7g	2%
Sugars	1g	4%
Dietary Fiber	1g	4%
Protein	4g	8%
Vitamin A	0.8mg	27%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.8, PointsPlus: 2, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 80 calories

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% RDI of Main Nutrition Facts

of RDI* (80 calories) 44.4 g

Cal: 4 %
Fat: 7.7 %
Carb: 2.3 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (31.5%)
Fat (50.6%)
Protein (18%)

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Golden Crisp Battered cheese nuggers Good and Bad Points

< 200 kcals
saturated fat free
low cholesterol
high in sodium
high in saturated fat

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