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Bacon, Egg & Cheese Biscuit (Regular Size Biscuit)

Bacon, Egg & Cheese Biscuit (Regular Size Biscuit) Calories

Calories in McDonalds Bacon, Egg & Cheese Biscuit (Regular Size Biscuit)

Serving size

460Calories

Full McDonalds Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

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Amount Per 150 g
Calories	460 Kcal (1926 kJ)
Calories from fat	234 Kcal
		% Daily Value*
Total Fat	26g	40%
Saturated Fat	13g	65%
Cholesterol	250mg	83%
Sodium	1300mg	54%
Total Carbs	38g	13%
Sugars	3g	12%
Dietary Fiber	2g	8%
Protein	19g	38%
Vitamin C	0.1mg	0%
Vitamin A	0.3mg	11%
Iron	3mg	17%
Calcium	18mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11, PointsPlus: 12, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 460 calories

Let's Burn 460 Calories!

1.7 hour

Swimming, treading water, moderate effort
50 mins

Running, general
51 mins

Bicycling, general
2.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

23%

of RDI* (460 calories) 150 g

Cal: 23 %
Fat: 40 %
Carb: 12.7 %
Prot: 38 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (32.9%)
Fat (50.6%)
Protein (16.5%)

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McDonalds Bacon, Egg & Cheese Biscuit (Regular Size Biscuit) Good and Bad Points

300 - 400 kcals
saturated fat free
high in sodium
high in saturated fat

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