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bacon, egg & cheese biscuit regular size

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bacon, egg & cheese biscuit regular size McDonalds Nutrition info

Calories in McDonalds Bacon, egg & cheese biscuit regular size

Serving size

426Calories

Full McDonalds Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 regular size biscuit
Calories	426 Kcal (1784 kJ)
Calories from fat	209.7 Kcal
		% Daily Value*
Total Fat	23.3g	36%
Saturated Fat	12.2g	61%
Cholesterol	243mg	81%
Sodium	1146mg	48%
Total Carbs	38.5g	13%
Sugars	3g	12%
Dietary Fiber	2g	8%
Protein	15.2g	30%
Vitamin A	0.3mg	10%
Iron	2.3mg	13%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.1, PointsPlus: 11, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 426 calories

Let's Burn 426 Calories!

1.6 hour

Swimming, treading water, moderate effort
47 mins

Running, general
47 mins

Bicycling, general
2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (426 calories) 142 g

Cal: 21.3 %
Fat: 35.8 %
Carb: 12.8 %
Prot: 30.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (36.9%)
Fat (48.9%)
Protein (14.2%)

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McDonalds Bacon, egg & cheese biscuit regular size Good and Bad Points

300 - 400 kcals
saturated fat free
high in sodium
high in saturated fat

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