9 italian nightclub, no mayo - no onions Calories

Calories in Jimmy Johns 9 italian nightclub, no mayo - no onions

Serving size

748Calories

Full Jimmy Johns Menu Nutrition

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How many calories should you eat?

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Amount Per 365.35 g
Calories	748 Kcal (3132 kJ)
Calories from fat	270 Kcal
		% Daily Value*
Total Fat	30g	46%
Saturated Fat	9g	45%
Cholesterol	90mg	30%
Sodium	1991mg	83%
Total Carbs	69g	23%
Dietary Fiber	1g	4%
Protein	43g	86%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 17.3, PointsPlus: 19, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 748 calories

Let's Burn 748 Calories!

2.7 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.4 hour

Bicycling, general
3.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

37%

of RDI* (748 calories) 365.35 g

Cal: 37.4 %
Fat: 46.2 %
Carb: 23 %
Prot: 86 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (38.4%)
Fat (37.6%)
Protein (24%)

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