Calories in Jimmy Johns 4 turkey tom unwich with avocado spread no mayo add cheese
187Calories
Amount Per 1 sandwich | |||
Calories | 187 Kcal (783 kJ) | ||
Calories from fat | 81 Kcal | ||
% Daily Value* | |||
Total Fat | 9g | 14% | |
---|---|---|---|
Saturated Fat | 5g | 25% | |
Cholesterol | 68mg | 23% | |
Sodium | 753mg | 31% | |
Total Carbs | 7g | 2% | |
Dietary Fiber | 1g | 4% | |
Protein | 20g | 40% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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