Calories in Silver Mine 8 pikes peak or bust

Serving size

647Calories

All Silver Mine Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 medium
Calories	647 Kcal (2709 kJ)
Calories from fat	288 Kcal
		% Daily Value*
Total Fat	32g	49%
Saturated Fat	12g	60%
Cholesterol	53mg	18%
Sodium	1150mg	48%
Total Carbs	60g	20%
Sugars	2g	8%
Dietary Fiber	3g	12%
Protein	28g	56%
Vitamin C	12mg	20%
Vitamin A	0.5mg	18%
Iron	6.1mg	34%
Calcium	520mg	52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15, PointsPlus: 17, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 647 calories

Let's Burn 647 Calories!

2.4 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

32%

of RDI* (647 calories) 290 g

Cal: 32.4 %
Fat: 49.2 %
Carb: 20 %
Prot: 56 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (37.5%)
Fat (45%)
Protein (17.5%)

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