Calories in Silver Mine 8 california gulch

Serving size

736Calories

All Silver Mine Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 medium
Calories	736 Kcal (3081 kJ)
Calories from fat	306 Kcal
		% Daily Value*
Total Fat	34g	52%
Saturated Fat	10g	50%
Cholesterol	77mg	26%
Sodium	1252mg	52%
Total Carbs	70g	23%
Sugars	7g	28%
Dietary Fiber	2g	8%
Protein	38g	76%
Vitamin C	8.4mg	14%
Vitamin A	0.4mg	12%
Iron	6.1mg	34%
Calcium	400mg	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 17.2, PointsPlus: 20, SmartPoints: 22

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 736 calories

Let's Burn 736 Calories!

2.7 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.4 hour

Bicycling, general
3.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

37%

of RDI* (736 calories) 363 g

Cal: 36.8 %
Fat: 52.3 %
Carb: 23.3 %
Prot: 76 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (37.9%)
Fat (41.5%)
Protein (20.6%)

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