$7½" Roast Beef & Cheddar Calories$

Calories in Cousins Subs 7½" Roast Beef & Cheddar

Serving size

710Calories

Full Cousins Subs Menu Nutrition

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How many calories should you eat?

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Amount Per 334 g
Calories	710 Kcal (2973 kJ)
Calories from fat	315 Kcal
		% Daily Value*
Total Fat	35g	54%
Cholesterol	70mg	23%
Sodium	1100mg	46%
Total Carbs	52g	17%
Protein	41g	82%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 17.1, PointsPlus: 18, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 710 calories

Let's Burn 710 Calories!

2.6 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

36%

of RDI* (710 calories) 334 g

Cal: 35.5 %
Fat: 53.8 %
Carb: 17.3 %
Prot: 82 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (30.3%)
Fat (45.9%)
Protein (23.9%)

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Cousins Subs 7½" Roast Beef & Cheddar Good and Bad Points

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