Calories in Subway 6 toasted spicy italian

480Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Subway 6 toasted spicy italian

Amount Per 226 g
Calories 480 Kcal (2010 kJ)
Calories from fat 225 Kcal
% Daily Value*
Total Fat 25g 38%
Saturated Fat 9g 45%
Cholesterol 55mg 18%
Sodium 1670mg 70%
Total Carbs 46g 15%
Sugars 8g 32%
Dietary Fiber 4g 16%
Protein 21g 42%
Vitamin C 2.4mg 4%
Vitamin A 0.9mg 30%
Iron 4.5mg 25%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 480 calories

Let's Burn 480 Calories!

% RDI of Main Nutrition Facts

24%
of RDI* (480 calories) 226 g
  • Cal: 24 %
  • Fat: 38.5 %
  • Carb: 15.3 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.3%)
  • Fat (45.6%)
  • Protein (17%)
Subway 6 toasted spicy italian Good and Bad Points
Add your comment
User Reviews of 6 toasted spicy italian
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top