#56 Big Kahuna Chicken, White Giant Calories

Calories in Jersey Mikes Subs #56 Big Kahuna Chicken, White Giant

Serving size

1380Calories

Full Jersey Mikes Subs Menu Nutrition

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How many calories should you eat?

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Amount Per 780 g
Calories	1380 Kcal (5778 kJ)
Calories from fat	522 Kcal
		% Daily Value*
Total Fat	58g	89%
Saturated Fat	32g	160%
Cholesterol	375mg	125%
Sodium	4180mg	174%
Total Carbs	134g	45%
Sugars	21g	84%
Dietary Fiber	5g	20%
Protein	82g	164%
Vitamin C	0.9mg	2%
Vitamin A	1.7mg	56%
Iron	11mg	61%
Calcium	72mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 31.6, PointsPlus: 37, SmartPoints: 45

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1380 calories

Let's Burn 1380 Calories!

5 hour

Swimming, treading water, moderate effort
2.5 hour

Running, general
2.6 hour

Bicycling, general
6.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

69%

of RDI* (1380 calories) 780 g

Cal: 69 %
Fat: 89.2 %
Carb: 44.7 %
Prot: 164 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (38.7%)
Fat (37.7%)
Protein (23.7%)

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Jersey Mikes Subs #56 Big Kahuna Chicken, White Giant Good and Bad Points

< 200 kcals
saturated fat free
high in sodium
high in saturated fat

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