Calories in Roly Poly 39. turkey applejack (wheat)

311Calories
How many calories should you eat?
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Nutrition Facts Roly Poly 39. turkey applejack (wheat)

Amount Per 0.5 sandwich
Calories 311 Kcal (1302 kJ)
Calories from fat 112.5 Kcal
% Daily Value*
Total Fat 12.5g 19%
Saturated Fat 3.7g 19%
Cholesterol 50.1mg 17%
Sodium 1306mg 54%
Total Carbs 26.5g 9%
Dietary Fiber 3.5g 14%
Protein 18.7g 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (311 calories) 120 g
  • Cal: 15.6 %
  • Fat: 19.2 %
  • Carb: 8.8 %
  • Prot: 37.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.9%)
  • Fat (38.9%)
  • Protein (25.2%)
Roly Poly 39. turkey applejack (wheat) Good and Bad Points
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