Directions:
- In a dutch oven or large skillet, cook beef and green pepper over medium heat until meat is done, drain if necessary.
- Stir in Tomatoes, tomato sauce, tomato paste, and seasonings.
- Bring to a boil.
- Reduce heat, cover and cook on low heat for 30 minutes.
- Uncover, cook for 30-40 minutes longer or until thickened.
- Discard bay leaves
- Serves about 1/2 cup of meat on 16 hamburger buns.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 483.65 Kcal (2025 kJ) | ||
| Calories from fat | 266.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.59g | 46% | |
|---|---|---|---|
| Cholesterol | 140.59mg | 47% | |
| Sodium | 488.66mg | 20% | |
| Potassium | 970.52mg | 21% | |
| Total Carbs | 11.5g | 4% | |
| Sugars | 6.55g | 26% | |
| Dietary Fiber | 1.86g | 7% | |
| Protein | 44.21g | 88% | |
| Vitamin C | 38.8mg | 65% | |
| Iron | 5.5mg | 31% | |
| Calcium | 50.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 151.8 Kcal (636 kJ) | ||
| Calories from fat | 83.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.29g | 46% | |
|---|---|---|---|
| Cholesterol | 44.12mg | 47% | |
| Sodium | 153.37mg | 20% | |
| Potassium | 304.61mg | 21% | |
| Total Carbs | 3.61g | 4% | |
| Sugars | 2.06g | 26% | |
| Dietary Fiber | 0.58g | 7% | |
| Protein | 13.88g | 88% | |
| Vitamin C | 12.2mg | 65% | |
| Iron | 1.7mg | 31% | |
| Calcium | 15.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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