Directions:
- Combine all ingredients in a food processor, process until smooth.
- Serve with raw vegetables or chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 94.23 Kcal (395 kJ) | ||
| Calories from fat | 64.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.16g | 11% | |
|---|---|---|---|
| Cholesterol | 22.92mg | 8% | |
| Sodium | 281.86mg | 12% | |
| Potassium | 135.65mg | 3% | |
| Total Carbs | 5.26g | 2% | |
| Sugars | 1.12g | 4% | |
| Dietary Fiber | 0.46g | 2% | |
| Protein | 2.24g | 4% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 0.9mg | 5% | |
| Calcium | 29mg | 3% | |
| Amount Per 100 g | |||
| Calories | 153.62 Kcal (643 kJ) | ||
| Calories from fat | 105.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.67g | 11% | |
|---|---|---|---|
| Cholesterol | 37.36mg | 8% | |
| Sodium | 459.52mg | 12% | |
| Potassium | 221.15mg | 3% | |
| Total Carbs | 8.58g | 2% | |
| Sugars | 1.82g | 4% | |
| Dietary Fiber | 0.75g | 2% | |
| Protein | 3.65g | 4% | |
| Vitamin C | 4.1mg | 4% | |
| Iron | 1.4mg | 5% | |
| Calcium | 47.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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