Zelnicky Recipe

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Ingredients:

Serving

2 cups sauerkraut, undrained
1/2 cup vegetable shortening
1 3/4 cups flour
caraway seed (optional)

Directions:

Put sauerkraut and its liquid in a large mixing bowl.
Add the shortening and blend well.
Add the flour, mixing carefully with your fingers.
Gather into a ball.
Lightly flour a pastry board and roll out the dough until it is 1/8-inch thick.
Cut into 2- x 4-inch strips with a sharp knife.
Add caraway seeds if desired.
Place the strips on an ungreased cookie sheet and bake in preheated oven until lightly brown.
If the zelnicky get too brown they become bitter.
Remove immediately to a rack and cool.
Serve as snack with beer and cheese or with soup.
OVEN TIPS: If using cushioned baking sheets (double sheets), bake at 375F degrees.
If using regular baking sheets, bake at 350F degrees.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	263.27 Kcal (1102 kJ)
Calories from fat	140.69 Kcal
		% Daily Value*
Total Fat	15.63g	24%
Cholesterol	5.74mg	2%
Sodium	771.53mg	32%
Potassium	99.62mg	2%
Total Carbs	27.22g	9%
Sugars	0.57g	2%
Dietary Fiber	3.75g	15%
Protein	3.6g	7%
Vitamin C	4.3mg	7%
Iron	1.9mg	11%
Calcium	85.9mg	9%

Amount Per 100 g
Calories	328.86 Kcal (1377 kJ)
Calories from fat	175.75 Kcal
		% Daily Value*
Total Fat	19.53g	24%
Cholesterol	7.17mg	2%
Sodium	963.76mg	32%
Potassium	124.44mg	2%
Total Carbs	34g	9%
Sugars	0.71g	2%
Dietary Fiber	4.68g	15%
Protein	4.49g	7%
Vitamin C	5.3mg	7%
Iron	2.4mg	11%
Calcium	107.4mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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