Yummy Low-Calorie Banana Scone Recipe

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Ingredients

Count

Nutrition

199

Calories

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Ingredients:

Serving

1 cup all-purpose flour
2 tbsp brown sugar
1 tsp baking powder
1/4 tsp salt
1/2 tsp ground ginger
3 tbsp unsalted butter
6 tbsp milk, lowfat , fluid, 1
1 tsp vanilla extract
1 banana

Directions:

Preheat oven to 400F. Line a baking sheet with parchment paper.
In a medium bowl, whisk together flour, sugar, baking powder, salt and ginger.
Cut butter into a few chunks and rub it into the flour mixture with your fingertips.
Mix milk and vanilla in a small glass. Pour about 4 tablespoons into the flour mixture and stir until the mixture starts to come together. Add the banana chunks and continue to stir, adding more milk if necessary, until dough comes together.
Pat dough into a disk about 1 inch thick. Cut into four sections with a knife and place each on baking sheet.
Bake at 400F for 17-20 minutes, until golden.
Best when served warm.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	198.94 Kcal (833 kJ)
Calories from fat	66.03 Kcal
		% Daily Value*
Total Fat	7.34g	11%
Cholesterol	19.23mg	6%
Sodium	128.08mg	5%
Potassium	248.97mg	5%
Total Carbs	29.72g	10%
Sugars	7.59g	30%
Dietary Fiber	1.48g	6%
Protein	3.37g	7%
Vitamin C	2.1mg	4%
Vitamin A	0.1mg	3%
Iron	0.4mg	2%
Calcium	76.6mg	8%

Amount Per 100 g
Calories	243.74 Kcal (1020 kJ)
Calories from fat	80.9 Kcal
		% Daily Value*
Total Fat	8.99g	11%
Cholesterol	23.57mg	6%
Sodium	156.93mg	5%
Potassium	305.03mg	5%
Total Carbs	36.42g	10%
Sugars	9.3g	30%
Dietary Fiber	1.82g	6%
Protein	4.13g	7%
Vitamin C	2.6mg	4%
Vitamin A	0.1mg	3%
Iron	0.5mg	2%
Calcium	93.8mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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