You Pick 'um Stuffed Chicken Breasts Recipe

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Ingredients:

Serving

4 chicken breast halves, with skin
2 tsp butter or 2 tsp margarine
1/2 tsp pepper
1/2 tsp salt
your choice prepared stuffing (see my other recipies)

Directions:

Loosen skin from chicken gently with your fingers.
(Leave skin attached at ends) Spread a generous amount of stuffing evenly between meat and skin.
Smooth skin and tuck under any loose ends.
Place chicken skin side up in a greased pan.
Brush warm butter onto breasts.
Sprinkle with salt& pepper.
Bake at 375 for 45 minutes to an hour.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	519.16 Kcal (2174 kJ)
Calories from fat	285.97 Kcal
		% Daily Value*
Total Fat	31.77g	49%
Cholesterol	180.2mg	60%
Sodium	1387.49mg	58%
Potassium	547.72mg	12%
Total Carbs	16.1g	5%
Sugars	0g	0%
Dietary Fiber	2.06g	8%
Protein	43.83g	88%
Iron	2mg	11%
Calcium	55.8mg	6%

Amount Per 100 g
Calories	256.5 Kcal (1074 kJ)
Calories from fat	141.29 Kcal
		% Daily Value*
Total Fat	15.7g	49%
Cholesterol	89.03mg	60%
Sodium	685.51mg	58%
Potassium	270.61mg	12%
Total Carbs	7.96g	5%
Sugars	0g	0%
Dietary Fiber	1.02g	8%
Protein	21.66g	88%
Iron	1mg	11%
Calcium	27.5mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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