Woktastic Chicken Drumsticks With Artichokes and Pistachios Recipe
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Directions:
- Drain artichoke hearts and set aside.
- Heat two tablespoons of the oil in the wok under medium heat.
- Sauté shallots and garlic for about two minutes.
- Add drumsticks and sauté for 7-8 minutes, turning the drumsticks often.
- Pour in chicken stock and cook under medium-low heat for another 25 minutes.
- Add vermouth, artichoke hearts and the last teaspoon of the oil and season with salt and pepper.
- Keep cooking for 5 minutes or until the chicken is done.
- Stir in pistachios and basil and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 316.44 Kcal (1325 kJ) | ||
| Calories from fat | 191.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.32g | 33% | |
|---|---|---|---|
| Cholesterol | 1.01mg | 0% | |
| Sodium | 222.44mg | 9% | |
| Potassium | 604.24mg | 13% | |
| Total Carbs | 23.16g | 8% | |
| Sugars | 5.78g | 23% | |
| Dietary Fiber | 6.98g | 28% | |
| Protein | 8g | 16% | |
| Vitamin C | 12.5mg | 21% | |
| Iron | 1.1mg | 6% | |
| Calcium | 75.9mg | 8% | |
| Amount Per 100 g | |||
| Calories | 162.08 Kcal (679 kJ) | ||
| Calories from fat | 98.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.92g | 33% | |
|---|---|---|---|
| Cholesterol | 0.52mg | 0% | |
| Sodium | 113.93mg | 9% | |
| Potassium | 309.5mg | 13% | |
| Total Carbs | 11.86g | 8% | |
| Sugars | 2.96g | 23% | |
| Dietary Fiber | 3.57g | 28% | |
| Protein | 4.1g | 16% | |
| Vitamin C | 6.4mg | 21% | |
| Iron | 0.5mg | 6% | |
| Calcium | 38.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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